Skiing in Telluride!

I recently returned from a ski trip and I’m happy to report that I skiied for 10 consecutive days without injury. In fact, without even getting fatigued! My secret: regular Spinning classes to build leg strength and endurance, Pilates for the core and Yoga for focus, for the ability to stay relaxed while skiing hard and for a positive attitude.

This entry was posted on Wednesday, January 16th, 2008 at 1:43 pm and is filed under Uncategorized. You can feed this entry. You can leave a response, or trackback from your own site.

3 Responses

  1. Awesome! Glad you had a good trip! Those runs up Lift 9 are killer!

    Jeffrey - January 16th, 2008 at 1:46 pm

  2. Mom! You are so awesome! Post more…. about driving around Cincinnati, Graeters, the gym(s), recaps of our phone conversations… whatever! ILY

    Jill - February 27th, 2008 at 10:55 am

  3. You are incredible! I just noticed your website on the bottom of your email. I love it!
    Mine is not nerly as professional as yours but take a look at http://www.sweatybands.com
    Talk to you soon!
    Donna

    donna browning - March 15th, 2008 at 7:48 am

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