Beryfit

Jack and I just returned from Bhutan – the trip of my dreams. It really is impossible to describe the country, the people and the culture. It truly is Shangri La. The physical country is breathtakingly gorgeous, with mountain range after mountain range after mountain range until finally the highest snow covered peaks imaginable. Pictures [...]

Spring is (almost) here and summer is sure to follow! Time to shed heavy winter clothes and reveal who we are underneath it all.  Here are some super simple ways to reveal our very best selves: 1. Take a moment to take a deep breath of the fresh spring air.  Notice how good a really [...]